#13 ANTI-INFLAMMATORY SMOOTHIES

Get ready for less Inflammation And Pain?

In recent years, researchers have offered an alternative to cortisone therapy, these have serious and long-term side effects. Corticosteroids make the body more acidic, and is does not stop the underlying cause of the pain. Raw Light Raw Smoothies and their enzymes are the most potent weapon against inflammation. Free Radicals hurt everything they come in contact with. Quantum physics says the synergy of raw nutrient dense food can neutralize these free radicals and help heal the body. The benefit to you is less pain. Raw Liquid light foods have Nobelitin and Tangeretin; they have more cortisone activity per weight than an injection of cortisone. They also remove heavy metals, and decrease red blood cell clumping. In one experiment, 4 oranges decreased blood viscosity by 6%.

Anti-Inflammatory Smoothies Proven to work better than Drugs. Nuclear factor kappa B (NF-KB) is activated by stress, toxins, free radicals, certain inflammatory or allergic foods and it unleashes 125 inflammatory molecules that are fireballs of inflammation to your body. Do you have inflammation? Whole food Smoothies and the foods contained in them turn OFF Inflammation signals to your genes without drug's huge side effects. Special messages in the smoothie act on the same places in your cells as the medication, but instead of blocking something, they facilitate normal physiology and turn message that restore balance and health and optimal metabolism on or off. The Human Nutrition Research Center at Tufts University has measured the total antioxidant power of various whole foods. Both the National Academy of Science and the National Cancer Institute advise eating at least 5 to 9 servings of vegetables and fruit every day. But, most people get only 1 or 2, but with a L.L. Smoothie you get 9 everyday. Yellow, orange and red pigmented fruits and vegetables contain carotenoids. The highest-ranking are berries and berries totally cover the vegetable taste so we use lots. The average smoothie has about a cup of real blueberries, strawberries, raspberries and blackberries. Other high ranking foods are; oranges, pink grapefruit, grapes, apricots, peaches, raisins, brussels sprouts, broccoli, beets, red peppers, carrots, cabbage, celery, spinach, kale, flaxseeds, garlic legumes, nuts. The good news is that the L.L Smoothies are chucked full of these antioxidants and phytonutirents that cool the pain off without a single side effect. Stop spending $2 for a blood pressure pill and enjoy $2 worth of sweet mouth watering fruit. .

Do you take take Acetominophen, NSAIDS, Aspirin, or Tylenol for inflammation and pain? Have you ever taken the time to read the adverse effects listed on the bottle? Those side effects are real and even the bottle say you should not take it for long periods of time. They happen to real folks like you. TV drug advertisements make these “good old ordinary pills” look as if they are just part of the normal life. The TV tells us these mild side effects, are just normal. The side effect are horrible and they happen all the time to real people just like you, the drug companies just don’t want you to think about it while you give them your hard earned green money.

My father takes baby Aspirin because his Doc told him to. Aspirin is not the cure-all that the industry makes it out to be. Aspirin is no exception, the fact is - it is a metabolic poison and not recommended for those with asthma, kidney disease, peptic ulcers, diabetes, gout or gastritis. Up to 28% of patients who take low-dose aspirin to ward off heart attacks develop peptic ulcers, though often without symptoms (Yeomans et al., 2005). Indeed, aspirin`s side effects may far outweigh any benefits. It actually increases the risk of pancreatic cancer (Schernhammer 2004), damage kidneys, and promote gastric bleeding. The WASH (Warfarin/Aspirin Study in Heart failure) study provided no evidence that aspirin is effective or safe in patients with heart failure. Indeed, there were trends toward a worse outcome among those who took aspirin, including heart failure (Cleland et al., 2004).

Nevertheless, it is not wise to go off cold turkey with any medication. People who stop taking aspirin once they have been doing it for a while risk serious heart problems. More than 10% of people taking daily aspirin for heart reasons were hospitalized within one week of stopping the therapy. It`s a Catch-22 situation, since aspirin can increase the risk of heart damage, but stopping long-term therapy can do the same. Solutions? Start by asking your doctor to safely wean you off blood-thinners without shocking your system into a heart attack. In the future, take these drugs only when needed.

Homework for today is to go to Google and read the side effects of the pills
you are taking. See what the company thinks is mild. Liquid Light Smoothies are a natural alternative to aspirin and it's heart healthy without any of the damaging side effects.